30 Days of Journaling

In this article, I’m going to provide 30 days worth of journaling prompts and some free printables so you can start your 30 days of journaling right away. I recommend finding a time of day that works best for you and trying to stick with it. Maybe you want to start your day journaling rather … Read more

8 Easier Self-Care Ideas

self-care ideas

Taking care of ourselves is important, but sometimes we don’t feel like taking on huge self-care activities. I like to keep a small list of easy self-care ideas for when my energy levels are low, but I know I need to do something for myself.  We don’t necessarily need to have a spa day, a … Read more